What Causes Rosacea?
- Blood Vessel Dysfunction
- Rosacea-prone skin has increased vascular reactivity, meaning blood vessels expand too easily and cause persistent redness.
- Environmental triggers like heat, cold, and UV exposure can worsen this effect.
- Immune System Overactivity
- Some studies suggest that rosacea is linked to an overactive immune response that leads to chronic inflammation.
- Inflammatory proteins in the skin may cause redness, swelling, and sensitivity.
- Demodex Mite Overgrowth
- Demodex mites are microscopic organisms that naturally live on the skin, but in rosacea sufferers, their numbers are often much higher.
- Genetic Predisposition
- Rosacea tends to run in families, suggesting a genetic link in how the skin reacts to environmental factors.
- Triggers & Lifestyle Factors
- Common rosacea triggers include:
- Spicy foods
- Alcohol (especially red wine)
- Hot drinks
- Extreme temperatures
- Stress and anxiety
- Sun exposure
- Skincare products with harsh ingredients
Types of Rosacea
Rosacea presents in different forms, each requiring a tailored approach:
- Erythematotelangiectatic Rosacea (ETR)
- Persistent redness (erythema) and visible blood vessels (telangiectasia).
- Skin may feel warm, dry, and sensitive.
- Papulopustular Rosacea
- Acne-like breakouts with red bumps (papules) and pus-filled pimples (pustules).
- Often confused with acne but lacks blackheads.
- Phymatous Rosacea
- Thickened skin, enlarged pores, and a bulbous nose (rhinophyma) due to excess tissue growth.
- More common in men.
- Ocular Rosacea
- Affects the eyes, causing dryness, irritation, and a bloodshot appearance.
- Can lead to complications like blepharitis (eyelid inflammation).
Professional Rosacea Treatments at The Karma Clinic
Although rosacea is a chronic condition, our expert-led treatments can significantly reduce redness, inflammation, and flare-ups, restoring your skin’s health and confidence.
How does skincare help rosacea?
- Strengthens the skin’s barrier and reduces inflammation.
- Contains soothing ingredients like niacinamide, azelaic acid, and antioxidants.
- Hydrates the skin and protects against external triggers.
How does IPL help rosacea?
- Uses light energy to target broken blood vessels and reduce redness.
- Stimulates collagen production, improving overall skin tone.
- Minimises flushing and visible veins over multiple sessions.
How does LED therapy help rosacea?
- Red Light: Reduces inflammation and promotes healing.
- Near-Infrared Light: Improves blood circulation and strengthens the skin’s natural defences.
- Calms irritation, reduces redness, and improves skin resilience.
How do gentle chemical peels help rosacea?
- Exfoliate dead skin cells to improve skin texture without causing irritation.
- Contain mild, soothing acids (like lactic acid) that strengthen the skin barrier.
- Hydrate and reduce redness while enhancing skin clarity.
Managing Rosacea at Home: Lifestyle & Skincare Tips
- Use a Gentle, Rosacea-Safe Skincare Routine
- Avoid harsh foaming cleansers or exfoliants that strip the skin.
- Look for fragrance-free, non-irritating products with hydrating and anti-inflammatory properties.
- Always Wear Sunscreen (SPF 30-50)
- UV exposure worsens rosacea, so a broad-spectrum, mineral SPF is essential.
- Choose zinc oxide or titanium dioxide sunscreens, as they are gentle on sensitive skin.
- Identify & Avoid Your Triggers
- Keep a rosacea diary to track flare-ups and common triggers.
- Limit spicy foods, alcohol, caffeine, and extreme temperatures when possible.
- Stay Hydrated & Follow an Anti-Inflammatory Diet
- Drink plenty of water and eat foods rich in antioxidants (leafy greens, berries, omega-3s).
- Reduce processed foods, sugar, and dairy, which may contribute to inflammation.
- Reduce Stress & Support Skin Healing
- Practice stress-management techniques like yoga, deep breathing, or meditation.
- Consider gentle cooling masks or aloe vera to calm irritation after exposure to triggers.
Frequently Asked Questions
What are the symptoms of rosacea?
Redness, flushing, visible capillaries, bumps, and sensitivity, often on the cheeks and nose.
Can rosacea be cured?
There’s no cure, but it can be managed with treatments like IPL, LED light therapy, and medical skincare.
Is rosacea the same as acne?
No, although both can cause bumps, rosacea is a vascular condition and requires different care.
Book Your Consultation Today
Struggling with rosacea? At The Karma Clinic, we offer tailored, results-driven treatments to help reduce redness, inflammation, and flare-ups.
Contact us today to book your consultation and receive a personalised rosacea treatment plan.
